Are you struggling with anxiety, stress, confidence or weight issues?

As an Integrated NLP Hypnotherapist, Wellbeing and Therapeutic Coach, I am able to offer you a lot more than other Hypnotherapists. I work with you to overcome general anxiety disorders, panic attacks, intrusive thoughts, lack of confidence and issues around weight and I can teach you the skills to deal with your issues so that they are no longer controlling you or your life.

I have a huge toolbox of professional skills to draw upon, so that we are not limited by the boundaries of one single approach: this means that I can offer you a bespoke service to address your individual needs and problems. Unlike many other Hypnotherapists, I use a combination of Counselling skills, IEMT (Integral Eye Movement Therapy) Coaching Skills, EFT (Emotional Freedom Technique), alongside Hypnotherapy and NLP (Neuro-Linguistic Programming: behavioural change, communication, and personal development skills) to support you with your mental and emotional wellbeing, offering you the opportunity for personal growth and lasting change.

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In addition to working with you therapeutically, I have the skills to teach you powerful self-management tools, showing you how to take back control of your issues and this is the difference that makes the difference in terms of creating lasting change.

I balance professionalism, with compassion and empathy to support you every step of the way on your journey to overcoming your issues; equipping you with the resources needed to manage your challenges to enable you to cope with life successfully.

I am passionate about working with you to overcome and deal with stress and anxiety as this is something I personally suffered with in my late teens and early 20’s. It was debilitating and it was my own personal journey trying to find a way to overcome this that led me into this field of work. (Read more about me)

As well as working with my own clients, I am an NHS trained Health & Wellbeing Coach, working within the NHS with patients referred by their GP’s who are experiencing a range of physical, mental and emotional health issues. This is part of a project that is contributing to a new paradigm shift in the NHS: encouraging a more personalised approach and empowering patients through coaching to manage their health and wellbeing. I am a GHR Acknowledged Supervisor and supervise and mentor other Therapists in their business practice, supporting them to develop their skills, so that they can reach out and help more clients.