How to Stop Trick and Treating yourself with your Weight Loss

Ok I know it is Halloween today and so trick and treating is allowed. But if you are someone who is constantly trick and treating yourself with food and you are not losing the weight that you want to lose, then read on ….


If you are serious about wanting to lose weight you […]

How Not to Trick or Treat Yourself on Halloween or on Bonfire Night

Sutton, Surrey Weight Loss Hypnotherapist, Maria Furtek shares her tips to ensure that those ghostly Halloween sweets don’t trick you into munching your way through them before the trick or treaters have even darkened your door! […]