Take 5 Little Steps to Lose Weight

It is often the small things in life that can make the biggest difference. It’s the same with losing and maintaining weight loss. Take these 5 small steps and watch your weight reduce. These 5 weight loss steps will ensure your weight stays off too! […]

Which of your Habits are Making You Overweight?

Which of your habits are making you overweight? Here Surrey based Weight loss Hypnotherapist & NLP coach, Maria Furtek shares the 3 most common habits that make people fat. […]

How to Overcome the “Avoiding Exercise” Habit

Sutton, Surrey Weight Loss Hypnotherapist and NLP Coach shares the secrets to overcoming the “Avoiding Exercise” habit. […]