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The only thing that stands between you and success is: Getting started and never quitting! You can solve your biggest problem by getting started, right here, and now. Robert H Schuller How true is the quote above? I would say very true. Many people “think” about losing weight, want to lose weight and yet […] Epsom, Sutton, Surrey based Weight Loss Hypnotherapist, Maria Furtek shares the 5 most common excuses why people don’t do something about losing their excess weight: showing you the way forward, beyond excuses, so that you can not only lose weight but improve your health and well being before it’s too late. It is incredible how […] Did you know that having a busy lifestyle could actually be contributing to your weight gain. Epsom, Sutton, Surrey Weight loss Hypnotherapist Maria Furtek explains how being “too busy” may be contributing to you being over weight. Research has shown that almost half of Britons grab food and “eat on the go” as they fail […] Sutton, Epsom, Surrey Weight Loss Hypnotherapist. Maria Furtek, shares 5 easy ways of changing your habits to lose weight for Summer and beyond. At last the sun has started shining for more than a few hours, certainly in Surrey, and it does feel that Summer is finally on its way. The onset of warm sunshine, […] Easter has gone and hopefully so have all the Easter Eggs and chocolate, which should lessen the temptation to over indulge in a chocolate fest! I’ve had several new clients sign up to my programme this week. Two of my new diet buddies have said that they have holidays booked for the Summer and […] Sutton Surrey Weight Loss Hypnotherapist and NLP Coach, Maria Furtek discusses the issues around dieting and offers you an alternative way to change your eating behavour. […] ‘Tis the season to be jolly….. but not if you are the one running ragged trying to organise everything. Surrey based Weight Loss Hypnotherapist, Maria Furtek, outlines her top tips for stamping out seasonal stress so that you don’t over compensate with food! […] How would you like to burn off those excess pounds whilst watching your favourite T.V. programme? Well it’s not as crazy as it sounds, as Maria Furtek Surrey Weight Loss Hypnotherapist explains in this short article. […] Most of us understand that we need to eat healthy food for weight loss, good health and longevity but according to research, there are actually some foods that really can help to fight the ageing process. These are the foods often referred to as “Superfoods”. Most of us have heard this term, but don’t really […] |
      
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