How often have you made a New Year’s Resolution to lose weight, only to have given up by mid January? This is very common but here I will share my top 5 tips with you for making a fresh start in losing weight in 2013!

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2012 is well underway and most people still have hopes and dreams to see this as the best year ever. I encourage you, if you haven’t done so already, to put all your wishes and dreams down on to paper and make them into well formed goals. Why not call it your 2012 Vision, because

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