Epsom, Sutton, Surrey based Weight Loss Hypnotherapist, Maria Furtek shares with you 5 habit changes to your eating strategy and behaviour around food, that will help you lose weight more quickly, without the pain of dieting. 1) Planning is the key – if you are someone who grabs snacks on the go, or always hurries

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So many people are unhappy with their weight and body shape and feel that they have tried every method and diet, to lose their excess pounds. Many clients prior to coming to seeing me say that they have struggled with weight loss for much of their adult lives. As a specialist Surrey based weight loss

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Sutton, Surrey Weight Loss Hypnotherapist, Maria Furtek reveals the 5 big weight loss lies that may be making you put on weight, when you are trying to lose it. The “diet” industry thrives on people’s desperation to lose weight and to have a “quick fix” to do so. However, people then end up with many

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