Have you tried to quit smoking before, by just relying on willpower or by using nicotine substitutes, only to relapse because of cravings, stress, weight gain or because you are around other smokers? This is common and these are some of the issues that I can help you to address when working with me to quit smoking.

You know that by stopping smoking you will save thousands of pounds and could add years to your life. You also know that by stopping smoking right now, you could save your health – before it’s too late.

Most smokers are aware of all the benefits of stopping smoking and yet they continue to smoke- why is that? Because they are afraid that they will put on weight; that they will lose their crutch or their sense of pleasure; they are afraid that they won’t enjoy life or handle stress. Basically, the underlying fear that stops people from stopping smoking is:

“fear that it is going to be too painful or too difficult!”

stop smoking


With your full commitment, and working with me for just two sessions, I can offer you the possibility to quit smoking – not feeling deprived, not feeling that you have made a sacrifice and not feeling any pain.

Instead, you will have a huge sense of relief, a feeling of motivation and elation that you have at last achieved what all smokers long to achieve.

The beauty of hypnosis and the way that I use hypnosis combined with my therapeutic skills, is that with your full commitment, we can remove the need and desire to smoke. I will also teach you techniques to support yourself through the process, managing any triggers, so that you are able to maintain your desire to be a happy, healthy non-smoker.

“I was smoking about 40 a day and have tried before to give up but unsuccessfully. Two sessions with Maria, which made me feel relaxed and good and the end result – I haven’t smoked since!” – Russell H (Builder)

You won’t need useless aids or gimmicks. No nicotine patches, vapes or gums. As long as you are motivated and want to stop smoking, and with your full commitment to do what it takes, then pick up the phone and book a consultation to find out about how I can help you.

The two sessions with me are in depth and will be tailor made to you and your smoking habit. The reason I offer two sessions is so that you have the opportunity to address anything that comes up after the first session, that may sabotage your desire to quit. I will also create a bespoke MP3 for you after the second session to top up your two sessions if needed, and so that if you experience any life changes in the future, that could negatively affect you and your new non-smoking habit, then you can simply listen to the recording to re-activate the work we have already done together.

I feel empowered and ready to live the rest of my life as a non-smoker. Maria has helped me to discover some of the tools and techniques to achieve this.

Paul T - Business Owner

As soon as I finished the first session with Maria, I stopped smoking and did not feel the need for a cigarette. The second session reinforced what I needed, to ensure I remain a non -smoker. I would highly recommend Maria. She made me feel totally at ease in our sessions


Gemma stopped smoking after the first session, with far less effort that she expected. 

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The first step is to book a consultation call with me – there is no charge for this. Contact me on 020 8395 5471 or use the contact form, an we can arrange a convenient time to talk.