Hypnotherapy effectively allows therapeutic change to take place at a subconscious level: the subconscious mind is the part that controls your behaviour, moods, habits, addictions and phobias. It safely allows healthy and positive changes to take place at a rate which is comfortable for you. Clients have noticed a dramatic improvement in the areas of their lives that they have wanted to change, whilst also experiencing a sense of healthy well-being and increased positive energy. Hypnosis can also be used to explore difficult issues in a calm and relaxed way, so that previous trauma is not re-triggered.
There are often common misconceptions about Hypnotherapy, especially as people see stage or TV shows featuring hypnosis and worry that they will feel out of control. You need to remember that these shows are for entertainment purposes: you will not start barking like a dog or clucking like a chicken!
My professional skills are used therapeutically, ethically and as an effective way of helping you achieve your outcomes. You will be able to fully communicate with me, to move your body and you will not be asleep. It is a very relaxing and usually deeply enjoyable experience that brings many benefits.
If you are curious about how hypnotherapy may be able to help you, then get in contact. All you have to do is take the first step by filling in the contact form or give me a ring: 020 8395 5471.